Free In-Person Consult

How IT Works

In-person meeting with a trainer where you get to know each other. Consultations are also an opportunity to discuss fitness goals, describe the equipment you have or need, your exercise/health background, and explain training philosophy. A movement screening will be conducted, as well as an introduction to some of our basic exercises. Consults can be done with two participants if desired. The consult will be conducted at the client's preferred location and the trainer will bring their own extra equipment. Clients are not required to bring their own equipment but are still welcome to do so if they desire. The latest a consult can be booked online is 18 hours prior to the start time of the session. Written consent from a parent/guardian must be given before any sessions involving a minor can occur.